Friday, January 11, 2008

Just a friendly reminder

. . . coming from somebody with chronic neck and back pain, since that MF in a sports car rear-ended the SUV behind me into my car over a year ago now . . .

Be ergo!

And thanks to Laura, I've discovered New Zealand physiotherapist Robin McKenzie's short little book Treat Your Own Neck, which I'll hopefully be getting by inter-library loan shortly. People have lots of positive things to say about her book Treat Your Own Back, so I'm hopeful about the results.

But I think it may also be time to go back to physical therapy again. I just wish there were affordable acupuncture here, and/or that it were covered by our medical insurance.